AI coach: ask about nutrition and training

What it is

The AI coach is an in-app chat assistant you can ask about nutrition, calories or training: "How much protein do I need per day?", "What can I replace sugar with?", "Can I train while fasting?".

How to use it

• Find the AI coach card on the home screen.
• Type your question in the "Ask about nutrition, workouts…" field.
• You get an answer grounded in general nutrition and training principles.

Good to know

• The AI coach gives general informational advice — it does not replace a doctor or dietitian.
• If you have health conditions, talk to a specialist before changing your diet or training.

Common issues

• "Failed to get a response" — check your internet connection and try again.
• "The AI coach is still being prepared" — the feature is still being enabled for your version; update the app and try later.