Recipes and "My meals"

Recipes

In the Recipes section you will find a catalogue of dishes with ingredients and nutrition facts:

• Browse recipes by category or use search.
• Open a recipe to see ingredients, cooking steps and calories per portion.
• You can add a recipe straight to your food diary, or its ingredients to the grocery list.

Creating your own recipe

Cooking your own dish? Tap to create a new recipe, enter the ingredients and portion count — the app calculates nutrition per portion. The recipe stays in your collection.

My meals

Often eat the same thing? Find your saved dishes under "My meals" when adding food — the whole dish with all its items is logged in one tap.

Tip

Plan your week ahead: pick recipes, push their ingredients to the grocery list and shop once. The diary almost fills itself.