Achievements and streaks

What achievements are

Achievements are rewards for consistent app use and healthy habits: logged workouts, keeping your food diary, fasting streaks, water goals and other steps. Find them in the Achievements section.

How to earn them

Achievements unlock automatically — just keep doing what you already do:

• log meals and workouts;
• stick to your fasting schedule;
• hit your daily water goal;
• log your weight regularly.

When you earn one, you will see a notification in the app.

Streaks

Some achievements are tied to streaks — how many days in a row you kept a habit. For example, the fasting streak shows how many consecutive days you completed your fasting goal, and your best streak is saved as your record. To protect your streak, enable the streak reminder in notification settings.

Why it works

Small, visible wins help you stay motivated over the long run. Do not worry if a streak breaks — what matters is returning to the habit the next day, not perfection.