Workouts

Workout plans

Get an AI-generated workout plan built around your goals and follow it at your pace.

How to run and log a workout session

Start a workout session, mark sets with "Done" and follow the rest timer.

Live camera analysis: real-time form feedback

Turn on the camera during a workout — the app watches your form and tells you what to fix.

Exercise catalogue

Browse exercises by muscle group and learn proper technique.

Workout statistics, volume and personal records

Track active days, weekly volume, exercise weight curves and personal records.

Achievements and streaks

Earn achievements for consistency — they help you stay motivated.